Reflection points

Think of the most negative person you know.

• How do you feel about this person?
• What is your emotional reaction to their verbal comments about things that are happening in their life or at work?
• How would you feel if you overheard someone describing you like this to another person?

Think of someone you know personally who has a very positive approach to life.

• What is it about them that makes them positive?
• Think about the words you would use to describe this person to someone who had never met them.
• How would you feel if someone described you like this?