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• Preface
• The Causes Of Grief
• The Process Of Grieving
• When Things Go Wrong
• When We Could Do With Some Help
• Particular Grief
• Looking To The Future

Time to Grieve

• Preface
• The Causes Of Grief
  • Some Explanations
  • A Working Hypothesis
  • Death Isn’t Strictly The End...
• The Process Of Grieving
  • ‘there’s Been A Mistake – She Went To Manchester Today.’
  • ‘of Course I’m Bloody Angry; Wouldn’t You Be?’
  • ‘he Just Sits There, Doctor: Staring At The Lawn. ‘
  • ‘i Just Don’t Seem To Be Able To Settle To Anything.’
  • ‘and Then He Just Snapped At Me, “why Don’t You Go Homenow....”’
  • ‘she Broke Down And Wept – Even Though She Was Only A Distantcousin...’
  • ‘and He Was Standing There As Plain As You...’
  • ‘she Grows More Like Him Every Day...’
  • ‘he’s Just Been Dead Six Weeks And I Can’t Remember What Helooks Like...’
  • ‘i Keep Going Over Those Last Few Days In My Mind...’
  • ‘she Seems Much More Settled In Herself....’
  • ‘i Just Feel So “down” All The Time...’
  • ‘she’s Coping Very Well In The Circumstances.’
  • ‘now That He’s Dead I Can Start To Go To The Cinema Again.’
  • ‘i Keep Taking One Step Forward And Two Steps Back...’
  • ‘it Makes You Think...’
  • The Four Best Predictors For Recovery
  • Characteristics Of Successful Grievers
  • Just Because Men Cry Less Than Women Doesn’t Mean They Feel Less
  • ‘you Just Sit There And Iii See To That...’
  • ‘we Seem To Have Come Closer Together As A Family...’
  • ‘you’ve Only Got Yourself To Think Of Now...’
  • ‘it’s A Lesson For All Of Us...’
• When Things Go Wrong
  • The Physical Damage Of Grief
  • The Hidden Dangers Of Grief
• When We Could Do With Some Help
  • Bereft Forever: Chronic Grief
  • Grief Postponed
  • Exaggerated Grief
  • Guilty Grief
  • Depression
  • The Ten Clues To Trouble Ahead
  • How Others Can Help Us (And How We Can Help Others)
  • How We Can Help Them To Help Us
  • Bereavement Counselling
• Particular Grief
  • The Death Of A Partner
  • Single Again
  • Same-Sex Partner Grief
  • The Death Of Parents
  • Family Grief
  • When Our Own Child Dies...
  • Baby Death
  • The Grief Of Grandparents
  • The Anticipated Death
  • The Sudden Death
  • Death By Violence
  • Suicide
  • Extra-Marital Grief
  • Grief For Pets
  • Death In Other Cultures
• Looking To The Future
  • Go With The Flow
  • First-Aid For Stuck Minds
  • Keep A Grief Diary
  • Don’t Listen To Strange Thoughts...
  • Make Some Changes
  • How Can We Tell Things Are Improving?
  • Food And Sleep
  • Relaxation
  • Exercise
  • Self-Hypnosis
  • The Deborah Kerr Theory
  • Becoming More Confident
  • How To Do Things
  • Five Rules For Getting Things Done
  • A Relationship Review
  • Grieving Doesn’t Mean We Can’t Feel Pleasure
  • And Now For Something Completely Different...
  • Know Who Your Friends Are
  • Married, Single Or Widowed? (Delete As Applicable)
  • Seeking Another Partner Relationship

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