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Forthcoming
Time to Grieve
Preface
The Causes Of Grief
The Process Of Grieving
When Things Go Wrong
When We Could Do With Some Help
Particular Grief
Looking To The Future
Family
Time to Grieve
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Preface
The Causes Of Grief
Some Explanations
A Working Hypothesis
Death Isn’t Strictly The End...
The Process Of Grieving
‘there’s Been A Mistake – She Went To Manchester Today.’
‘of Course I’m Bloody Angry; Wouldn’t You Be?’
‘he Just Sits There, Doctor: Staring At The Lawn. ‘
‘i Just Don’t Seem To Be Able To Settle To Anything.’
‘and Then He Just Snapped At Me, “why Don’t You Go Homenow....”’
‘she Broke Down And Wept – Even Though She Was Only A Distantcousin...’
‘and He Was Standing There As Plain As You...’
‘she Grows More Like Him Every Day...’
‘he’s Just Been Dead Six Weeks And I Can’t Remember What Helooks Like...’
‘i Keep Going Over Those Last Few Days In My Mind...’
‘she Seems Much More Settled In Herself....’
‘i Just Feel So “down” All The Time...’
‘she’s Coping Very Well In The Circumstances.’
‘now That He’s Dead I Can Start To Go To The Cinema Again.’
‘i Keep Taking One Step Forward And Two Steps Back...’
‘it Makes You Think...’
The Four Best Predictors For Recovery
Characteristics Of Successful Grievers
Just Because Men Cry Less Than Women Doesn’t Mean They Feel Less
‘you Just Sit There And Iii See To That...’
‘we Seem To Have Come Closer Together As A Family...’
‘you’ve Only Got Yourself To Think Of Now...’
‘it’s A Lesson For All Of Us...’
When Things Go Wrong
The Physical Damage Of Grief
The Hidden Dangers Of Grief
When We Could Do With Some Help
Bereft Forever: Chronic Grief
Grief Postponed
Exaggerated Grief
Guilty Grief
Depression
The Ten Clues To Trouble Ahead
How Others Can Help Us (And How We Can Help Others)
How We Can Help Them To Help Us
Bereavement Counselling
Particular Grief
The Death Of A Partner
Single Again
Same-Sex Partner Grief
The Death Of Parents
Family Grief
When Our Own Child Dies...
Baby Death
The Grief Of Grandparents
The Anticipated Death
The Sudden Death
Death By Violence
Suicide
Extra-Marital Grief
Grief For Pets
Death In Other Cultures
Looking To The Future
Go With The Flow
First-Aid For Stuck Minds
Keep A Grief Diary
Don’t Listen To Strange Thoughts...
Make Some Changes
How Can We Tell Things Are Improving?
Food And Sleep
Relaxation
Exercise
Self-Hypnosis
The Deborah Kerr Theory
Becoming More Confident
How To Do Things
Five Rules For Getting Things Done
A Relationship Review
Grieving Doesn’t Mean We Can’t Feel Pleasure
And Now For Something Completely Different...
Know Who Your Friends Are
Married, Single Or Widowed? (Delete As Applicable)
Seeking Another Partner Relationship
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