88 SECRETS OF CHINESE MEDICINE

How to cultivate lifelong health, wisdom and happiness - 2nd edition

Angela Hicks

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PRICE £9.99

EXTENT 256 pages

BINDING Paperback

FORMAT 234 X 153 mm

ISBN 978-1-84528-430-5

PUB DATE 26th November 2010

BIC CODE VXH, VXHT1

CATEGORY Health

TERRITORIES World Rights

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KEY POINTS

• New updated edition
• Retitled to reflect the popularity of Chinese Medicine
• Expert practitioner Angela Hicks delivers profound, simple health secrets that Chinese medicine has developed over many centuries
• Angela Hicks writes clearly and accessibly with something to say to readers of all ages
• Extremely relevant techniques for the challenges of modern life - how to recover the ability to nourish and protect our energy, overcome illness, and feel an easy joy in simply being alive

 

ANGELA HICKS has been a practitioner of Chinese Medicine for over 30 years. She is an acupuncturist and herbalist, and practices qigong. She is Joint Principal of the College of Integrated Chinese Medicine in Reading, UK, and is the author of The Acupuncture Handbook and co-author of Five Element Constitutional Acupuncture and Healing Your Emotions.

 

CONTENTS

 1.You can be really well

2. The secrets of healthy eating

3. Balance your emotions

4. Adjusting work, rest and exercise

5. Protecting yourself from the environment

6. Respecting your constitution

7. Staying healthy and preventing disease

8. Sixteen tips to improve your lifestyle

 

Glossary

Reading list

Useful addresses