Wellbeing
Our wellbeing and spiritual books section provides advice and guides on a range of subjects like healthy eating, practical spirituality, coping and dealing with self-harm, building your self confidence, life-coaching and personal safety.
Live and hectic lifestlye and need to know some quick healthy recipes? Are you looking to build your confidence and do something about your low esteem but don't know where to start? Or maybe you want to help others and develop your counselling skills? Our free online 'how to' books will help you find out what you need to know.
Our Top 5 How To's
1. Raising Start-Up FinanceThis book provides information on how to make a magazine and newsletter, covering areas of magazine production... |
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2. Mastering Book-KeepingThis book covers all apects of learning business accounting and accountancy, explaining financial accounts... |
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3. Getting Out of Debt and Staying OutA free book on how to get out of debt, with worked-out debt examples, descriptions of different mortgage types... |
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4. The Landlords Survival GuideThis book provides landlords with help and advice on the regulations, laws, processes and procedures for invest... |
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5. How to Run a Successful PubThis book offers advice on running a public house, including exhibiting the right image and tips... |
Wellbeing
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365 Steps to Practical Spirituality
This guide provides advice on leading a spiritual life by achieving spirituality, mindfulness and wellbeing, as well as looking into meditiation, finding you...
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How To Go Carbon Neutral
Before oil and gas came along, the earth could only support about 1.5 billion people. It simply wasn’t possible to feed any more than that. But that wa...
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Developing Mental Toughness
High achievers do more than merely cope with pressure A C they thrive on it!This book has been written for executives in business who wish to achieve consist...
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365 Steps to Self-Confidence
This book offers help on building self-confidence and self esteem, including ways to encourage positive thinking, as well as advice on how to control to your...
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Learning to Counsel
Jan Sutton is an independent counsellor, trainer, author and personal development consultant. William Stewart is a freelance counsellor, counsellor superviso...
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Healing the Hurt within
This is a guide to understanding self harm & self injury & tries to answer the question "Why do people self harm?". It covers teenage self harm, depression ...
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How to feed your whole family a balanced diet
This healthy eating guide contains essential advice on preparing healthy recipes, in order to achieve a balanced diet to aid natural weight loss...
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365 Ways To Be Your Own Life Coach
This book offers information on life coaching, giving advice on setting personal goals, achieving a harmonious work-llife balance, as well as discussing the ...
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Living a Full Life with Rheumatoid Arthritis
This book offers help and information on pain relief, treatment, medication, remedies, diagnosis, dealing with and living with the pain of arthritis...
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The Personal Security Handbook
This book covers all aspects of improving your personal safety and protection from avoiding credit card, vehicle and mobile phone theft to protecting your ch...
