By the Author
The DASH Diet Mediterranean Solution
The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving…
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The Dash Diet Weight Loss Solution
The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician…
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The Everyday DASH Diet Cookbook
The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been…
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The Dash Diet Younger You
The most trusted brand in diets--the DASH diet--has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking…
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The Dash Diet Action Plan
Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came…