We’ve got lots of advice to ensure that your family are healthy and happy, and have a really good relationship. Are you a first-time mum having trouble getting your newborn off to sleep or a stressed- out parent dealing with temper tantrums from your toddler or teenager? From pregnancy through to living in your empty nest, our expertise can help you with all of life’s challenging stages.
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HOW TO IMPROVE YOUR PARENTING
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The Power of Reading Aloud
A miracle occurs when one person reads to another, when words on a page are transformed into dynamic quests that move the heart, brain and imagination. Grounded in neuroscience and behavioural research, The Enchanted Hour […]
How to tell if your child has a sleep problem
Clinical psychologists and authors Rachel Hiller and Michael Gradisar have helped hundreds of children (and their parents) to sleep better through the night. In this edited excerpt from Helping Your Child With Sleep Problems, they […]
There’s no need to dread the teen years
Parents need not dread the teen years — and nor should children — yet many do. We remember what we were like in our teens and hear what other’s teens get up to and we […]
LATEST READS
Sex education for the 21st century guy
In a world of the ongoing conversation about consent highlighted by #MeToo, where can young men get a reliable, healthy understanding of sex? In Respect, Swedish writer and sex education expert Inti Chavez-Perez talks directly to […]
Should we be concerned about videogames?
Alexander Kriss is a psychotherapist and the author of Universal Play. Here, he asks whether we should be concerned about videogames. Are the claims often made in the media correct? What does our relationship with games […]
What to expect when you’re expecting again
You’ve been pregnant before, but that doesn’t mean that your second pregnancy will be the same. For some, their pregnancies are very similar; for others they are like chalk and cheese. No matter how similar […]
Rethinking Self-Esteem: Busting Myths and Offering Solutions
It is a widely held belief that those who are more successful and higher above the average are happier and more satisfied with themselves and their lives than those below average. But if this were […]
How to work with the voice of fear
All of us, despite the confidence we may exude, can and will experience fear. It is an emotion intrinsic to us as human beings and one that has secured our survival through ages of Darwinian […]
The Power of Reading Aloud
A miracle occurs when one person reads to another, when words on a page are transformed into dynamic quests that move the heart, brain and imagination. Grounded in neuroscience and behavioural research, The Enchanted Hour […]