We’ve got lots of advice to ensure that your family are healthy and happy, and have a really good relationship. Are you a first-time mum having trouble getting your newborn off to sleep or a stressed- out parent dealing with temper tantrums from your toddler or teenager? From pregnancy through to living in your empty nest, our expertise can help you with all of life’s challenging stages.
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HOW TO IMPROVE YOUR PARENTING
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The Power of Reading Aloud
A miracle occurs when one person reads to another, when words on a page are transformed into dynamic quests that move the heart, brain and imagination. Grounded in neuroscience and behavioural research, The Enchanted Hour […]
Stress-free Potty Training
Potty training is one of the most important developmental stages of early childhood, but it can be a stressful time for you and your child. Here, Sarah Ockwell-Smith, mother of four, author of The Gentle […]
There’s No Need to Dread the Teen Years
Parents need not dread the teen years — and nor should children — yet many do. We remember what we were like in our teens and hear what other’s teens get up to and we […]
LATEST READS
How to recognise anxiety if you’re a new mum
Anna Mathur is a mum of three, an experienced Psychotherapist and passionate psycho-educator, with a specialism for working with women. In this extract from her book Mind over Mother: Every mum’s guide to worry and […]
How to raise a tech genius
Teach computing with everyday household objects Teaching your children core computing concepts at home needn’t be a nightmare. In this article, Shahneila Saeed and her fantastic colleagues at Digital Schoolhouse show you how you can […]
How to help your children thrive – not just survive
Survive and Thrive You’ve had those days, right? When the sleep deprivation, the muddy shoes, the peanut butter on the new jacket, the homework battles, the Play-Doh in your computer keyboard, and the refrains of […]
How hypnobirthing can help you have a positive birth experience
Hypnobirthing is growing in popularity. Yet many women are still unaware of exactly what hypnobirthing involves and that it can be used for every type of birth. Passionate to change that is Siobhan Miller, mum […]
How to harness the power of boredom to fill your children’s free time
While writing The Science of Boredom, psychologist Sandi Mann discovered just how much a child can achieve when we let their minds wander. Looking at her own son’s imaginative inventions, perhaps we shouldn’t become too […]
How to sneak more vegetables into your children’s food
Getting your children to eat a well-balanced diet can be a serious challenge, and it can cause serious tantrums at dinnertime. With these healthy recipes for sneaky mums, taken from Samantha Quinn’s new book, feeding […]