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Parenting

Methods for stress-free performance at work and in life

  David Allen’s Getting Things Done was hailed as ‘the definitive business self-help book of the decade’ (Time) when it was first published in 2001, and GTD has since become shorthand for an entire culture […]

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I’m Still Here by John Zeisel: an extract for World Alzheimer’s Day

Piatkus author John Zeisel is an innovator in the non-pharmacological treatment of Alzheimer’s. Following is a short extract from I’m Still Here, which outlines his groundbreaking approach and demonstrates how we can offer people with […]

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Why can’t I meditate?

‘It takes what is boring, painful and scary about meditating and shows how these struggles can become an invaluable part of our path’   Nigel Wellings, author of Why Can’t I Meditate, talks to the […]

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How to use acceptance and commitment therapy (ACT) and mindfulness to enrich your life

Joe Oliver, Jon Hill and Eric Morris, the authors of ACTivate Your Life, share with us how to use acceptance and mindfulness to build a life that is rich, fulfilling and fun.   Life is […]

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Penelope Quest talks about life as a Reiki Master

Author and leading Reiki Master Penelope Quest shares with us what inspires her work, her top tips for Reiki beginners and the hardest challenges she faced in her journey to becoming a Reiki Master.   Who or what […]

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Connecting with your Future Self

Do you ever feel there should be more to your life? That there is something that you are meant to be doing, that you have a purpose but are not sure what it is?   […]

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The BMA Medical Book Awards 2014

We are thrilled to announce a very successful night at the 2014 BMA Medical Book Awards. Best book (Popular Medicine) went to Mindfulness for Health: a practical guide to relieving pain, reducing stress and restoring wellbeing […]

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Attract happiness with these simple tips

How did Sue Stone go from rock bottom to ‘the most positive woman in Britain’ using the Law of Attraction? Piatkus author and Life Coach Sue Stone shares with us a short video of one […]

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What Colour Clothes To Wear

What do your clothes say about you? Find out how changing your colours can change your life Colour has been used for thousands of years to represent an individual’s mental and emotional state. The colours […]

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Positive inspiration for a happy life

Attitude determines Altitude. Stay positive and life will reward you.   Widely regarded as one of the foremost mentors in the world, David C.M. Carter’s tried and tested techniques in his book Break Through are […]

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20 ways to feel body confident when you’re pregnant

During pregnancy your body changes so rapidly that it often leaves women feeling unconfident and unsure about their appearance. Anita Naik gives tips on coping with pregnancy symptoms, dressing your bump and achieving a positive pregnancy mood. […]

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Related Categories: Parenting, Wellbeing

Your time management questions answered by expert life coach Wendy Jago

Is your work colleague driving you crazy with their procrastinating ways? Are you desperate to get that piece of work done but just can’t get others motivated to help you finish it? Wendy Jago, renowned life […]

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Related Categories: Business, How to Posts, Parenting