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The 4 Day Week: a business solution for the post-COVID-19 world

Perpetual Guardian sparked global media fascination when Barnes introduced its flexible work model, after it successfully trialed and implemented the four-day week, resulting in a 20% lift in employee productivity, a 27% reduction in work […]

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Related Categories: Business

How To Find Happiness Living a Perfectly Imperfect Life

  As we search for new ways to approach life’s challenges and seek meaning beyond materialism, we’re increasingly looking to ancient wisdom for guidance.   Wabi sabi (“wah-bi sah-bi”) is a captivating concept from Japanese […]

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Related Categories: Living, Lunchtime Learning, Wellbeing

The Five Fundamentals of Career Success

If you think of your career as being a road trip, ‘having a go’ is the fuel that drives your car and the Five Fundamentals are the rules of the road that you need to […]

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Related Categories: Business
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How to recognise anxiety if you’re a new mum

Anna Mathur is a mum of three, an experienced Psychotherapist and passionate psycho-educator, with a specialism for working with women. In this extract from her book Mind over Mother: Every mum’s guide to worry and […]

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Related Categories: Lunchtime Learning, Parenting, Wellbeing

How to Live a Longer, Healthier Life

FIVE TRICKS TO BOOST YOUR IMMUNE SYSTEM WHILE SOCIALLY ISOLATING When coronavirus struck my region of France, and it hit it hard, my first instinct was to work on my immune system by eating tons […]

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Related Categories: Wellbeing

How To Draw Absolutely Anything

There’s no great secret to drawing. Anybody can draw. If you can write your name, you can learn to draw. In this extract from his book, How to draw absolutely anything, let writer and artist […]

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Related Categories: Living, Lunchtime Learning, Wellbeing

How to Use Your Air Fryer

THE BASICS Air fryers work by rapid air cooking — evenly circulating hot air to cook fresh or frozen foods, which gives them the same crunchy bite and moist interiors pro­duced by conventional deep fat […]

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Related Categories: Food

How to trick yourself to sleep

In today’s fast-paced, non-stop world, research by the UK’s Sleep Council has found that almost a third of us don’t get enough sleep most nights. If you’re reading this article we’re guessing you’re one of […]

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Related Categories: Living, Lunchtime Learning, Wellbeing

Strategies to help you cope with unemployment

  Dr Leahy provides strategies for letting go of your negative thoughts about unemployment Letting Go of those Negative Thoughts If you are out of work you probably spend a lot of time dwelling on […]

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Related Categories: Business, Living, Money, Wellbeing

How to make egg pasta dough

Carmela Sereno teaches you how to make a basic egg pasta dough in just an hour with three simple store cupboard ingredients. Make sure you follow Carmela Sereno on Instagram (@CarmelasKitchen) for more deliciously inspiring […]

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Related Categories: Food

How to raise a tech genius

Teach computing with everyday household objects Teaching your children core computing concepts at home needn’t be a nightmare. In this article, Shahneila Saeed and her fantastic colleagues at Digital Schoolhouse show you how you can […]

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Related Categories: Parenting

How to help your children thrive – not just survive

Survive and Thrive You’ve had those days, right? When the sleep deprivation, the muddy shoes, the peanut butter on the new jacket, the homework battles, the Play-Doh in your computer keyboard, and the refrains of […]

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Related Categories: Parenting

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