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Relationships

Sex education for the 21st century guy

In a world of the ongoing conversation about consent highlighted by #MeToo, where can young men get a reliable, healthy understanding of sex? In Respect, Swedish writer and sex education expert Inti Chavez-Perez talks directly to […]

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Related Categories: Parenting, Relationships

Rethinking Self-Esteem: Busting Myths and Offering Solutions

It is a widely held belief that those who are more successful and higher above the average are happier and more satisfied with themselves and their lives than those below average. But if this were […]

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Related Categories: Parenting, Relationships

Recognising the signs of subtle abuse

Abusers come in every shape and size, which makes it all the more difficult to spot one early in a relationship. Fortunately, there are some common patterns of behaviour that most abusers exhibit in a […]

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Related Categories: How to Posts, Relationships

The positive power of negative emotions

As we prepare to spend the festive period surrounded by family and friends and immersed in laughter and love, it is a good time to reflect on the loneliness that can arise in our relatives’ […]

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Related Categories: How to Posts, Relationships

The science of conversation

How often is it that we stop to consider the inspiration, meaning and consequences of the words that come out of our mouths? How often do we consider the way our spoken language shapes and […]

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Related Categories: Business, How to Posts, Relationships

What is your body language saying?

Body language is a very effective tool for public speaking. Here, Nigel Barlow, a professional keynote speaker and creative coach, gives advice on how to use your body language to enhance your presentation skills, whatever […]

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Related Categories: Business, How to Posts, Relationships

How men’s and women’s sexual fantasies differ

Justin J. Lehmiller, a leading expert on human sexuality and author of the popular blog Sex and Psychology, has made it his career’s ambition to answer questions such as what do we really want when it comes to […]

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Related Categories: How to Posts, Relationships

How to keep a promise to yourself

We all make excuses … But guess what: We’ve got an even bigger issue. We pretend we’re much nicer than we are: we’re trained early on that when we don’t do what we said we’d […]

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Related Categories: How to Posts, Relationships

Time to Help Your Parents

Life expectancy is on the rise, and they say 70 is the new 50. People are living longer, but there is, inevitably, a point when most of us have to face the fact that Mum […]

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Related Categories: How to Posts, Parenting, Relationships

Understanding extreme emotions

Why is it that emotions can be so much more extreme in some people than in others? Authors of An Introduction to Coping with Extreme Emotions, Lee Brosan and Amanda Spong, explain how a combination […]

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Related Categories: Parenting, Relationships, Wellbeing

Why do we get irritable and angry and what can we do about it?

William Davies, the author of Overcoming Anger and Irritability, explains a useful traffic light exercise for controlling your anger.     Getting angry is a way of letting other people know that what they are […]

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Related Categories: Relationships, Wellbeing
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When does drinking alcohol become a problem?

Misuse of alcohol is a very common problem, and it can have long-term effects on your health, career and family life. This article will help you answer the question, ‘When does drinking alcohol become a problem?’. […]

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Related Categories: Relationships, Wellbeing

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