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Food

Delicious winter recipe for Veganuary

Becoming vegan does not mean your diet is limited to five ingredients of similar tastes. On the contrary, the nutrients in plant-based recipes are far superior to nonvegan meals and lend themselves to incredible flavours […]

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What to serve vegan party guests?

If you’re worried about how to impress your vegan guests, here are some great ideas from nutritional therapist and author, Eve Kalinik. An expert on good gut health and passionate about creating healthy dishes that […]

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Eating to beat type 2 diabetes

Type 2 diabetes is a condition that affects many of us, and if nothing changes it is estimated that by 2025 there will be more than 5 million sufferers in the UK alone. Despite this, […]

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Adaptogens to fight winter colds and blues

Adaptogens, or superherbs, are a group of herbs that support and rebalance the body, allowing us to adapt to stressors whether they are physical, environmental or emotional. They have been likened to a thermostat regulating […]

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Delicious tin and traybake recipes for winter nights

Winter is coming, tummies are rumbling, and kitchens are overflowing with beautiful (but largely unused) utensils, gadgets and tins. In this fantastic cookbook, Sam Gates provides her readers with one-hundred recipes that use our long-living […]

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How to make homemade cocktails – Turkish Delight Vodka

How to Make Delicious Cocktails at Home I love a good cocktail. And I especially love them when sitting in a swanky hotel bar and when someone makes them for me. But given that I […]

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Simple summer salads for optimum health

The warm summer weather means we all crave lighter meals, but when it comes to salads it’s very easy to fall back on the same old favourites. If you’re looking for some new ideas to […]

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How to make the perfect Californian burger

By Kenny McGovern 18/07/2018 The recipe comes from The Takeaway Secret, 2nd edition: How to cook your favourite fast food at home. It is written by fast food fanatic Kenny McGovern. When he was diagnosed […]

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Breakfast, lunch and dinner recipes for your Instant Pot®

Since it was first trialed in 2010, the innovation of the Instant Pot® has been changing the way people approach home cooking. Redefining the term ‘multi-purpose cooker’, it does the job of a pressure cooker, […]

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How to cook the perfect Squid Ink Tagliatelle

If you can’t find canocchie, prawns or scampi make an equally delicious substitute. Readymade squid ink tagliatelle is also an easy choice if you don’t have time to make your own pasta. This squid ink […]

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How to make kale with chorizo and eggs

This simple recipe will show you how to cook kale – not always the easiest vegetable – with chorizo and eggs as a quick breakfast for two. Not a kale fan? Simply swap for fresh […]

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How to make raspberry mousse

Both sugar-free and gluten-free, this fruity dessert is the healthier choice as well as being temptingly delicious. Here nutritionist Sarah Flower, author of The Sugar-Free Family Cookbook, explains how to make this marvellous mousse. The speedy […]

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