focus

I have been working from home for years now and I like to think that I am a bit of a pro at making sure that I get everything done without spending hours on YouTube. […]

Ever got to the end of a long day at work and thought, What have I even done today? Ever wondered how many times you checked your phone, looked out the window, or even walked […]

You may have heard about ‘deep working’ – the practice of mastering distraction and finding time to do the thinking, planning and hard lifting that you need to do for your job or personal goals. […]