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How to fill quiet time with calming activities

If we want to make more time for silence, we have to recognise that continually checking our devices prevents us from welcoming silence into our lives. Without really thinking about it, when we needlessly check […]

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Related Categories: Lunchtime Learning, Wellbeing

How to make your own greeting cards

Creating your own greetings card is a great way of adding a personal touch to your birthday, Christmas, Mother’s or Father’s day cards, and letting the people you love most know that you care. Follow […]

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Related Categories: Living, Lunchtime Learning, Relationships