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Gareth Moore

Puzzles for Mindfulness

Restful puzzles and brain-training activities can help relieve stress and inspire creativity. Feel the tension release as you focus on each achievable and fun task you will experience the endorphin reward buzz as you successfully […]

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Related Categories: How to Posts, Living, Wellbeing

Relaxing Dot-to-dot Puzzles

Puzzles can be a great way to unwind after a long day. Create beautiful flowers with these addictive dot-to-dots.   Print and complete the dot to dots below for an addictive and stress-relieving puzzle challenge. […]

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Related Categories: Living