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Living

Play to your strengths in work and life

It’s common to feel stuck in a rut at some point in your life, but there are ways to re-centre yourself and begin moving in the right direction. In Already Brilliant, Rachel Bridge provides practical […]

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Related Categories: Business, Living

How to Change Your Life by Changing Your Environment

Most of us at some point have wished for stronger willpower – whether to lose weight, improve our relationships or achieve more at work. But willpower is not the answer for meaningful change. In his […]

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Related Categories: How to Posts, Living, Wellbeing

How to interpret your dreams

We all dream – and often we wonder if our dreams mean anything. As it turns out . . . they do! Your dreams contain wisdom and insight about your waking life – that’s why […]

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Related Categories: How to Posts, Living

Are you Experiencing Mismatch in Your Life?

The authors of Mismatch, Ronald Giphart and Mark van Vugt, look at how our Stone Age brain deceives us every day, and how we can test the level of conflict between our primitive brain and […]

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Related Categories: How to Posts, Living, Wellbeing

Improve your skin – the natural way

Do you want smoother, younger-looking skin, without having to resort to expensive lotions or plastic surgery? Surprising at it may seem, what you eat can make a huge difference to your skin’s appearance.     […]

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Related Categories: Food, Living, Wellbeing
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Understanding Extreme Emotions

Why is it that emotions can be so much more extreme in some people than in others? Authors of An Introduction to Coping with Extreme Emotions, Lee Brosan and Amanda Spong, explain how a combination […]

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Related Categories: Living, Relationships, Wellbeing

Relaxing Dot-to-dot Puzzles

Puzzles can be a great way to unwind after a long day. Create beautiful flowers with these addictive dot-to-dots.   Print and complete the dot to dots below for an addictive and stress-relieving puzzle challenge. […]

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Related Categories: Living

Beauty tips for people with cancer

Beauty editor Caitlin Kiernan’s world turned upside down when she was diagnosed with breast cancer and her health and future became her first priority. But how would the treatment play out physically? Would she lose […]

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Related Categories: Living, Wellbeing

How to Plant Flowers That Won’t Die in Your Garden

There are some easy steps to follow when learning how to grow flowers. Planting them correctly is the first – and, most important – step. Giving them a good start will help them do well, […]

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Related Categories: How to Posts, Living

Ten Top Tips for a DIY Wedding

Everyone loves wedding planning, but when you’re the broke bride-to-be, even the best day of your life can turn into a logistical headache – and that’s before the wine’s started flowing! Guest list? Caterers? Outfits? […]

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Related Categories: How to Posts, Living, Relationships

How to make a festive wreath

Christmas can be a very expensive time of year – but it doesn’t have to be. There are lots of ways you can make your season merry and bright with ornaments, centre pieces – and […]

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Related Categories: How to Posts, Living

How to make alternative tinsel

Whether it’s a cushion cover, coat, curtain, apron or even jewellery you’re after, there are lots of crafts you can try your hand at, but none are more fun than those with a festive theme. […]

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Related Categories: How to Posts, Living

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